Something for you. Issue#11

Summit Lake, Colorado

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

James Clear’s 2-Minute Rule says: make the first step of any habit so simple it feels ridiculous to skip. Reading for an hour? Start by reading one page. Running five miles? Start by tying your shoes. Then, stack it. Anchor your new habit to something automatic you already do: "After I brush my teeth, I’ll stretch for two minutes." Master the art of starting, and your future self will do the heavy lifting.

1 Wallpaper

This week’s wallpaper is a photo I took in Summit Lake, Colorado. Mount Blue Sky is closed right now for repairs but when it opens back up I plan to go back to summit lake for more quality time.

[Mobile Phone] - Click Image to open in new window. Next,  touch and hold image to save

1 Quote From Others

"You do not rise to the level of your goals. You fall to the level of your systems." —James Clear

1 Question For You

What is one habit you could shrink to a two-minute action—and stack onto a daily routine you already have?

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u11

Until next time,

Matthew Gissentanna